{"id":2568,"date":"2017-10-26T08:52:21","date_gmt":"2017-10-26T06:52:21","guid":{"rendered":"https:\/\/www.bonapp.menu\/?page_id=2568"},"modified":"2018-05-28T19:23:12","modified_gmt":"2018-05-28T17:23:12","slug":"meal-plan-recipe","status":"publish","type":"page","link":"https:\/\/www.bonapp.menu\/en\/meal-plan-recipe\/","title":{"rendered":"Meal plan"},"content":{"rendered":"<p>[vc_row][vc_column]<link href=\"https:\/\/fonts.googleapis.com\/css?family=Roboto+Slab:700%2C400%7COpen+Sans:600%2C800\" rel=\"stylesheet\" property=\"stylesheet\" type=\"text\/css\" media=\"all\">\n<div id=\"rev_slider_13_1_wrapper\" class=\"rev_slider_wrapper fullwidthbanner-container\" data-source=\"gallery\" style=\"margin:0px auto;background:transparent;padding:0px;margin-top:0px;margin-bottom:0px;\">\n<!-- START REVOLUTION SLIDER 5.4.8 fullwidth mode -->\n\t<div id=\"rev_slider_13_1\" class=\"rev_slider fullwidthabanner\" style=\"display:none;\" data-version=\"5.4.8\">\n<ul>\t<!-- SLIDE  -->\n\t<li 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\n\n\t\t\tdata-frames='[{\"delay\":10,\"split\":\"chars\",\"splitdelay\":0.05,\"speed\":2000,\"split_direction\":\"forward\",\"frame\":\"0\",\"from\":\"y:[100%];z:0;rZ:-35deg;sX:1;sY:1;skX:0;skY:0;\",\"mask\":\"x:0px;y:0px;s:inherit;e:inherit;\",\"to\":\"o:1;\",\"ease\":\"Power4.easeInOut\"},{\"delay\":\"wait\",\"speed\":300,\"frame\":\"999\",\"to\":\"opacity:0;\",\"ease\":\"Power3.easeInOut\"}]'\n\t\t\tdata-textAlign=\"['center','center','center','center']\"\n\t\t\tdata-paddingtop=\"[0,0,0,0]\"\n\t\t\tdata-paddingright=\"[0,0,0,0]\"\n\t\t\tdata-paddingbottom=\"[0,0,0,0]\"\n\t\t\tdata-paddingleft=\"[0,0,0,0]\"\n\n\t\t\tstyle=\"z-index: 5; white-space: nowrap; font-size: 80px; line-height: 80px; font-weight: 700; color: #ffffff; letter-spacing: 0px;font-family:Roboto Slab;\">5 RECIPES <\/div>\n\n\t\t<!-- LAYER NR. 2 -->\n\t\t<div class=\"tp-caption   tp-resizeme\" \n\t\t\t id=\"slide-21-layer-14\" \n\t\t\t data-x=\"['center','center','center','center']\" 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2px;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;cursor:pointer;\">LEARN MORE <\/div>\n\t<\/li>\n<\/ul>\n<div class=\"tp-bannertimer tp-bottom\" style=\"visibility: hidden !important;\"><\/div>\t<\/div>\n<script>var htmlDiv = document.getElementById(\"rs-plugin-settings-inline-css\"); var htmlDivCss=\"\";\r\n\t\t\t\tif(htmlDiv) {\r\n\t\t\t\t\thtmlDiv.innerHTML = htmlDiv.innerHTML + htmlDivCss;\r\n\t\t\t\t}else{\r\n\t\t\t\t\tvar htmlDiv = document.createElement(\"div\");\r\n\t\t\t\t\thtmlDiv.innerHTML = \"<style>\" + htmlDivCss + \"<\/style>\";\r\n\t\t\t\t\tdocument.getElementsByTagName(\"head\")[0].appendChild(htmlDiv.childNodes[0]);\r\n\t\t\t\t}\r\n\t\t\t<\/script>\n\t\t<script type=\"text\/javascript\">\r\nif (setREVStartSize!==undefined) setREVStartSize(\r\n\t{c: '#rev_slider_13_1', responsiveLevels: [1240,1024,778,480], gridwidth: [1240,1024,778,480], gridheight: [630,630,630,630], sliderLayout: 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uvc-6920 \" data-hspacer=\"line_with_icon\" data-hline_width=\"60\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"2\" data-hborder_color=\"#e97d1f\" data-icon_width=\"16\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-33226a13d041bfbc3 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;mobile:28px;\",\"line-height\":\"desktop:34px;mobile:38px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:5px;\">Each meal plan contains five 30-minute easy recipes for a healthy and balanced diet<\/h2><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"margin-bottom:50px;height:16px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#e97d1f;font-size:16px;display:inline-block;\">\n\t<i 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path,.tg-item .tg-light .tg-item-comment i,.tg-item .tg-light .tg-item-price del span{color:#f5f5f5;fill:#f5f5f5;stroke:#f5f5f5;border-color:#f5f5f5}#grid-10306 .tg-item-content-holder{background-color:#ffffff}#grid-10306 .tg-item-overlay{background-color:rgba(255,255,255,0.85)}<\/style><!-- The Grid Item Sizer --><div class=\"tg-grid-sizer\"><\/div><!-- The Grid Gutter Sizer --><div class=\"tg-gutter-sizer\"><\/div><!-- The Grid Items Holder --><div class=\"tg-grid-holder tg-layout-masonry\"  data-name=\"Semaine en\"  data-style=\"masonry\" data-row=\"1\" data-layout=\"vertical\" data-rtl=\"\" data-fitrows=\"1\" data-filtercomb=\"\" data-filterlogic=\"AND\" data-filterload =\"\" data-sortbyload =\"\" data-orderload =\"false\" data-fullwidth=\"\" data-fullheight=\"null\" data-gutters=\"[[320,15],[480,15],[690,15],[1000,15],[1300,15],[9999,15]]\" data-slider='{\"itemNav\":\"null\",\"swingSpeed\":0.1,\"cycleBy\":\"null\",\"cycle\":5000,\"startAt\":1}' data-ratio=\"1.00\" data-cols=\"[[320,1],[480,1],[690,2],[1000,5],[1300,5],[9999,5]]\" data-rows=\"[[320,200],[480,200],[690,220],[1000,220],[1300,240],[9999,240]]\" data-animation='{&quot;name&quot;:&quot;From Right Flip X&quot;,&quot;visible&quot;:&quot;perspective(2000px) translateY(0) rotate3d(1,0,0,0deg) scale(1)&quot;,&quot;hidden&quot;:&quot;translateX(100px) rotate3d(1,0,0,90deg) scale(0.8)&quot;}' data-transition=\"500ms\" data-ajaxmethod=\"load_more\" data-ajaxdelay=\"100\" data-preloader=\"1\" data-itemdelay=\"100\" data-gallery=\"\" data-ajax=\"\"><!-- The Grid item #1 --><article class=\"tg-item tg-post-1886 tg-skin-ed f68 tg-item-reveal\" data-date=\"1508841477\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"264\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-264-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Monday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Mexican cod bowl<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #2 --><article class=\"tg-item tg-post-2570 tg-skin-ed f68 tg-item-reveal\" data-date=\"1509008140\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"266\" width=\"1200\" height=\"798\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-266.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Tuesday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Red lentil farfalles<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #3 --><article class=\"tg-item tg-post-2571 tg-skin-ed f68 tg-item-reveal\" data-date=\"1509008194\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"265\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-265-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Wednesday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Pumpkin soup<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #4 --><article class=\"tg-item tg-post-2572 tg-skin-ed f68 tg-item-reveal\" data-date=\"1509008209\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"267\" width=\"1200\" height=\"798\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-267.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Thursday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Mustard chicken &amp; quinoa<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #5 --><article class=\"tg-item tg-post-2573 tg-skin-ed f68 tg-item-reveal\" data-date=\"1509008243\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"268\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-268-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Friday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Smoked salmon rosti<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><\/div><div class=\"tg-grid-preloader\"><style class=\"tg-grid-preloader-styles\" type=\"text\/css\">@-webkit-keyframes ball-pulse-sync{33%{-webkit-transform:translateY(10px);transform:translateY(10px)}66%{-webkit-transform:translateY(-10px);transform:translateY(-10px)}100%{-webkit-transform:translateY(0);transform:translateY(0)}}@keyframes ball-pulse-sync{33%{-webkit-transform:translateY(10px);transform:translateY(10px)}66%{-webkit-transform:translateY(-10px);transform:translateY(-10px)}100%{-webkit-transform:translateY(0);transform:translateY(0)}}.ball-pulse-sync>div:nth-child(0){-webkit-animation:ball-pulse-sync .6s -.21s infinite ease-in-out;animation:ball-pulse-sync .6s -.21s infinite ease-in-out}.ball-pulse-sync>div:nth-child(1){-webkit-animation:ball-pulse-sync .6s -.14s infinite ease-in-out;animation:ball-pulse-sync .6s -.14s infinite ease-in-out}.ball-pulse-sync>div:nth-child(2){-webkit-animation:ball-pulse-sync .6s -.07s infinite ease-in-out;animation:ball-pulse-sync .6s -.07s infinite ease-in-out}.ball-pulse-sync>div:nth-child(3){-webkit-animation:ball-pulse-sync .6s 0s infinite ease-in-out;animation:ball-pulse-sync .6s 0s infinite ease-in-out}.ball-pulse-sync>div{background-color:#fff;width:15px;height:15px;border-radius:100%;margin:2px;-webkit-animation-fill-mode:both;animation-fill-mode:both;display:inline-block}#grid-10306 .tg-grid-preloader-inner>div{background:#969696}#grid-10306 .tg-grid-preloader-scale{transform:scale(1.1)}<\/style><div class=\"tg-grid-preloader-holder\"><div class=\"tg-grid-preloader-scale\"><div class=\"tg-grid-preloader-inner ball-pulse-sync\"><div><\/div><div><\/div><div><\/div><\/div><\/div><\/div><\/div><\/div><!-- The Grid Wrapper End --><div class=\"btn-align-center\"><a href=\"http:\/\/www.bonapp.menu\/admin-ace\/public-connect.php?langue=EN\" class=\"default-btn-shortcode dt-btn dt-btn-m anchor-link  vc_custom_1519834168981\" id=\"default-btn-21be6df45efda9e3cb16cfb6178ecef0\"><span>Recipes in detail, Login<\/span><\/a><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1507822798524{padding-top: 32px !important;padding-bottom: 32px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">LAST WEEK&#8217;S MEAL PLAN<\/h2>\n<p>[\/vc_column_text]<!-- The Grid Plugin Version 2.7.9.5 --><!-- The Grid Wrapper Start --><div class=\"tg-grid-wrapper pracia-grid tg-grid-loading tg-nav-under\" id=\"grid-10311\" data-version=\"2.7.9.5\"><!-- The Grid Styles --><style class=\"tg-grid-styles\" type=\"text\/css\">#grid-10311 .tg-nav-color:not(.dots):not(.tg-dropdown-value):not(.tg-dropdown-title):not(.tg-filter-name):hover,#grid-10311 .tg-page-number.tg-page-current,#grid-10311 .tg-filter-active span:not(.tg-filter-count){color:#7c7c7c}#grid-10311 .tg-filter:not(.tg-dropdown-item):after{border-bottom:3px solid #7c7c7c}#grid-10311 .tg-search-holder:before,#grid-10311 .tg-dropdown-holder:before,#grid-10311 .tg-filter:not(.tg-dropdown-item):before{border-bottom:1px solid #C0C0C0}.tg-nav-under .tg-nav-font,.tg-nav-under input[type=text].tg-search{font-size:13px;font-weight:600;text-transform:uppercase}.tg-nav-under .tg-search::-webkit-input-placeholder{font-size:13px;font-weight:600;text-transform:uppercase}.tg-nav-under .tg-search::-moz-placeholder{font-size:13px;font-weight:600;text-transform:uppercase}.tg-nav-under .tg-search:-ms-input-placeholder{font-size:13px;font-weight:600;text-transform:uppercase}.tg-nav-under .tg-dropdown-item{font-weight:normal}.tg-nav-under .tg-dropdown-item{text-transform:none}.tg-nav-under a.tg-page-number{border:none}.tg-nav-under .tg-filter{margin:0 0 5px 0}.tg-nav-under .tg-filter-name{padding-left:20px;padding-right:20px}.tg-nav-under .tg-filter{padding-top:14px}.tg-nav-under .tg-filter-name{padding-bottom:14px}.tg-nav-under .tg-sorter-order,.tg-nav-under .tg-search-holder,.tg-nav-under .tg-dropdown-holder,.tg-nav-under .tg-ajax-button,.tg-nav-under .tg-pagination-holder,.tg-nav-under .tg-slider-bullets-holder,.tg-nav-under .tg-left-arrow,.tg-nav-under .tg-right-arrow{padding-top:14px;padding-bottom:14px}.tg-nav-under .tg-search-holder:before,.tg-nav-under .tg-dropdown-holder:before,.tg-nav-under .tg-filter:not(.tg-dropdown-item):before{content:\"\";position:absolute;display:block;top:0;bottom:0;left:0;right:0;opacity:0.6}.tg-nav-under .tg-filter:not(.tg-dropdown-item):after{content:\"\";position:absolute;display:block;top:0;bottom:0;left:0;right:0;margin:0 auto;opacity:0;-webkit-transform:scale(0,1);-moz-transform:scale(0,1);-ms-transform:scale(0,1);-o-transform:scale(0,1);transform:scale(0,1);-webkit-transition:-webkit-transform 0.2s linear,opacity 0.2s linear;-moz-transition:-moz-transform 0.2s linear,opacity 0.2s linear;-ms-transition:-ms-transform 0.2s linear,opacity 0.2s linear;-o-transition:-o-transform 0.2s linear,opacity 0.2s linear;transition:transform 0.2s linear,opacity 0.2s linear}.tg-nav-under .tg-filter.tg-filter-active:after,.tg-nav-under .tg-filter:hover:after{opacity:1;-webkit-transform:scale(1,1);-moz-transform:scale(1,1);-ms-transform:scale(1,1);-o-transform:scale(1,1);transform:scale(1,1)}.tg-nav-under .tg-left-arrow:before,.tg-nav-under .tg-right-arrow:before,.tg-nav-under .tg-icon-dropdown-open:before,.tg-nav-under .tg-icon-sorter-down:before,.tg-nav-under .tg-icon-sorter-up:before{font-weight:bolder;font-size:17px;position:relative}.tg-nav-under .tg-icon-left-arrow:before{content:\"\\e604\";font-size:32px;font-weight:100}.tg-nav-under .tg-icon-right-arrow:before{content:\"\\e602\";font-size:32px;font-weight:100}.tg-nav-under .tg-icon-dropdown-open:before,.tg-nav-under .tg-icon-sorter-down:before{content:\"\\e60a\"}.tg-nav-under .tg-icon-sorter-up:before{content:\"\\e609\"}.tg-nav-under .tg-search-clear:before{content:\"\\e611\";font-weight:300}.tg-nav-under .tg-search-icon:before{content:\"\\e62e\";font-size:16px;font-weight:600}.tg-nav-under .tg-page-number{font-size:14px}.tg-nav-under .tg-grid-area-left .tg-left-arrow,.tg-nav-under .tg-grid-area-right .tg-right-arrow{width:40px;height:40px;line-height:40px;padding:0}.tg-nav-under .tg-grid-area-left .tg-icon-left-arrow:before,.tg-nav-under .tg-grid-area-right .tg-icon-right-arrow:before{top:0;line-height:40px}#grid-10311 .tg-nav-color,#grid-10311 .tg-search-icon:hover:before,#grid-10311 .tg-search-icon:hover input,#grid-10311 .tg-disabled:hover .tg-icon-left-arrow,#grid-10311 .tg-disabled:hover .tg-icon-right-arrow,#grid-10311 .tg-dropdown-title.tg-nav-color:hover{color:#444444}#grid-10311 input.tg-search:hover{color:#444444 !important}#grid-10311 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!important;text-align:inherit;font-size:inherit;font-style:inherit;line-height:inherit;font-weight:inherit;text-transform:inherit;text-decoration:inherit;-webkit-box-shadow:none;box-shadow:none;border:none}.tg-skin-ed [class*=\"tg-element-\"],.tg-skin-ed .tg-item-overlay,.tg-skin-ed .tg-center-holder,.tg-skin-ed .tg-center-inner > *{vertical-align:middle}.tg-skin-ed .tg-item-inner{border-color:#d6d6d6}.tg-skin-ed .tg-item-media-holder{z-index:3}.tg-skin-ed .tg-item-overlay[data-position=\"center\"]{opacity:0;visibility:hidden;-webkit-transition:all 400ms ease;-moz-transition:all 400ms ease;-ms-transition:all 400ms ease;transition:all 400ms ease}.tg-skin-ed:not(.tg-force-play):not(.tg-is-playing) .tg-item-media-holder:hover .tg-item-overlay[data-position=\"center\"]{opacity:1;visibility:visible}.tg-skin-ed .tg-item-content-holder[data-position=\"bottom\"]{overflow:visible !important;text-align:center !important;border-color:#d1d1d1;position:relative;min-height:1px;display:block;padding:0 30px 35px;border-width:0 1px 1px;border-style:solid;min-height:170px}.tg-skin-ed div.tg-item-media-content{text-align:center}.tg-skin-ed .tg-element-3{position:relative;overflow:visible;clear:none;font-size:18px;line-height:27px;font-weight:600;letter-spacing:1px;display:inline-block;float:none;margin:0;padding:21px 0 0}.tg-skin-ed .tg-element-2{position:relative;overflow:visible;clear:none;visibility:visible;font-weight:600;text-transform:uppercase;display:block;height:16px;min-height:16px;margin:0 0 2px}.tg-skin-ed .tg-element-4{position:relative;font-size:13px;line-height:18px;font-weight:400;display:block;margin:0;padding:10px 0 0}.tg-item .tg-dark div,.tg-item .tg-dark h1,.tg-item .tg-dark h1 a,.tg-item .tg-dark h2,.tg-item .tg-dark h2 a,.tg-item .tg-dark h3,.tg-item .tg-dark h3 a,.tg-item .tg-dark h4,.tg-item .tg-dark h4 a,.tg-item .tg-dark h5,.tg-item .tg-dark h5 a,.tg-item .tg-dark 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data-row=\"1\" data-layout=\"vertical\" data-rtl=\"\" data-fitrows=\"\" data-filtercomb=\"\" data-filterlogic=\"AND\" data-filterload =\"\" data-sortbyload =\"\" data-orderload =\"false\" data-fullwidth=\"\" data-fullheight=\"null\" data-gutters=\"[[320,15],[480,15],[690,15],[1000,15],[1300,15],[9999,15]]\" data-slider='{\"itemNav\":\"null\",\"swingSpeed\":0.1,\"cycleBy\":\"null\",\"cycle\":5000,\"startAt\":1}' data-ratio=\"1.00\" data-cols=\"[[320,1],[480,1],[690,2],[1000,5],[1300,5],[9999,5]]\" data-rows=\"[[320,200],[480,200],[690,220],[1000,220],[1300,240],[9999,240]]\" data-animation='{&quot;name&quot;:&quot;From Right Flip X&quot;,&quot;visible&quot;:&quot;perspective(2000px) translateY(0) rotate3d(1,0,0,0deg) scale(1)&quot;,&quot;hidden&quot;:&quot;translateX(100px) rotate3d(1,0,0,90deg) scale(0.8)&quot;}' data-transition=\"500ms\" data-ajaxmethod=\"load_more\" data-ajaxdelay=\"100\" data-preloader=\"1\" data-itemdelay=\"100\" data-gallery=\"\" data-ajax=\"\"><!-- The Grid item #1 --><article class=\"tg-item tg-post-2583 tg-skin-ed f69 tg-item-reveal\" data-date=\"1509008288\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"259\" width=\"1200\" height=\"798\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-259.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Monday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Prawn and chorizo risotto<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #2 --><article class=\"tg-item tg-post-2585 tg-skin-ed f69 tg-item-reveal\" data-date=\"1509008307\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"260\" width=\"1200\" height=\"798\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-260.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Tuesday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">White cabbage stew<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #3 --><article class=\"tg-item tg-post-2590 tg-skin-ed f69 tg-item-reveal\" data-date=\"1509008350\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"261\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-261-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Wednesday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Chicken vegetable soup<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #4 --><article class=\"tg-item tg-post-2595 tg-skin-ed f69 tg-item-reveal\" data-date=\"1509008398\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"262\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-262-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Thursday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Roasted beetroot penne pasta<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #5 --><article class=\"tg-item tg-post-2597 tg-skin-ed f69 tg-item-reveal\" data-date=\"1509008419\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"255\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/10\/recipe-255-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Friday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Cannellini bean tomato soup<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><\/div><div class=\"tg-grid-preloader\"><style class=\"tg-grid-preloader-styles\" type=\"text\/css\">@-webkit-keyframes ball-pulse-sync{33%{-webkit-transform:translateY(10px);transform:translateY(10px)}66%{-webkit-transform:translateY(-10px);transform:translateY(-10px)}100%{-webkit-transform:translateY(0);transform:translateY(0)}}@keyframes ball-pulse-sync{33%{-webkit-transform:translateY(10px);transform:translateY(10px)}66%{-webkit-transform:translateY(-10px);transform:translateY(-10px)}100%{-webkit-transform:translateY(0);transform:translateY(0)}}.ball-pulse-sync>div:nth-child(0){-webkit-animation:ball-pulse-sync .6s -.21s infinite ease-in-out;animation:ball-pulse-sync .6s -.21s infinite ease-in-out}.ball-pulse-sync>div:nth-child(1){-webkit-animation:ball-pulse-sync .6s -.14s infinite ease-in-out;animation:ball-pulse-sync .6s -.14s infinite ease-in-out}.ball-pulse-sync>div:nth-child(2){-webkit-animation:ball-pulse-sync .6s -.07s infinite ease-in-out;animation:ball-pulse-sync .6s -.07s infinite ease-in-out}.ball-pulse-sync>div:nth-child(3){-webkit-animation:ball-pulse-sync .6s 0s infinite ease-in-out;animation:ball-pulse-sync .6s 0s infinite ease-in-out}.ball-pulse-sync>div{background-color:#fff;width:15px;height:15px;border-radius:100%;margin:2px;-webkit-animation-fill-mode:both;animation-fill-mode:both;display:inline-block}#grid-10311 .tg-grid-preloader-inner>div{background:#969696}#grid-10311 .tg-grid-preloader-scale{transform:scale(1.1)}<\/style><div class=\"tg-grid-preloader-holder\"><div class=\"tg-grid-preloader-scale\"><div class=\"tg-grid-preloader-inner ball-pulse-sync\"><div><\/div><div><\/div><div><\/div><\/div><\/div><\/div><\/div><\/div><!-- The Grid Wrapper End -->[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1507821925397{padding-top: 32px !important;padding-bottom: 32px !important;background-image: url(https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/09\/paper_bg.png?id=1435) !important;background-position: 0 0 !important;background-repeat: repeat !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">NEXT WEEK&#8217;S MEAL PLAN<\/h2>\n<p>[\/vc_column_text]<!-- The Grid Plugin Version 2.7.9.5 --><!-- The Grid Wrapper Start --><div class=\"tg-grid-wrapper pracia-grid tg-grid-loading tg-nav-under\" id=\"grid-10312\" data-version=\"2.7.9.5\"><!-- The Grid Styles --><style class=\"tg-grid-styles\" type=\"text\/css\">#grid-10312 .tg-nav-color:not(.dots):not(.tg-dropdown-value):not(.tg-dropdown-title):not(.tg-filter-name):hover,#grid-10312 .tg-page-number.tg-page-current,#grid-10312 .tg-filter-active span:not(.tg-filter-count){color:#7c7c7c}#grid-10312 .tg-filter:not(.tg-dropdown-item):after{border-bottom:3px solid #7c7c7c}#grid-10312 .tg-search-holder:before,#grid-10312 .tg-dropdown-holder:before,#grid-10312 .tg-filter:not(.tg-dropdown-item):before{border-bottom:1px solid #C0C0C0}.tg-nav-under .tg-nav-font,.tg-nav-under input[type=text].tg-search{font-size:13px;font-weight:600;text-transform:uppercase}.tg-nav-under .tg-search::-webkit-input-placeholder{font-size:13px;font-weight:600;text-transform:uppercase}.tg-nav-under .tg-search::-moz-placeholder{font-size:13px;font-weight:600;text-transform:uppercase}.tg-nav-under .tg-search:-ms-input-placeholder{font-size:13px;font-weight:600;text-transform:uppercase}.tg-nav-under .tg-dropdown-item{font-weight:normal}.tg-nav-under .tg-dropdown-item{text-transform:none}.tg-nav-under a.tg-page-number{border:none}.tg-nav-under .tg-filter{margin:0 0 5px 0}.tg-nav-under .tg-filter-name{padding-left:20px;padding-right:20px}.tg-nav-under .tg-filter{padding-top:14px}.tg-nav-under .tg-filter-name{padding-bottom:14px}.tg-nav-under .tg-sorter-order,.tg-nav-under .tg-search-holder,.tg-nav-under .tg-dropdown-holder,.tg-nav-under .tg-ajax-button,.tg-nav-under .tg-pagination-holder,.tg-nav-under .tg-slider-bullets-holder,.tg-nav-under .tg-left-arrow,.tg-nav-under .tg-right-arrow{padding-top:14px;padding-bottom:14px}.tg-nav-under .tg-search-holder:before,.tg-nav-under .tg-dropdown-holder:before,.tg-nav-under .tg-filter:not(.tg-dropdown-item):before{content:\"\";position:absolute;display:block;top:0;bottom:0;left:0;right:0;opacity:0.6}.tg-nav-under .tg-filter:not(.tg-dropdown-item):after{content:\"\";position:absolute;display:block;top:0;bottom:0;left:0;right:0;margin:0 auto;opacity:0;-webkit-transform:scale(0,1);-moz-transform:scale(0,1);-ms-transform:scale(0,1);-o-transform:scale(0,1);transform:scale(0,1);-webkit-transition:-webkit-transform 0.2s linear,opacity 0.2s linear;-moz-transition:-moz-transform 0.2s linear,opacity 0.2s linear;-ms-transition:-ms-transform 0.2s linear,opacity 0.2s linear;-o-transition:-o-transform 0.2s linear,opacity 0.2s linear;transition:transform 0.2s linear,opacity 0.2s linear}.tg-nav-under .tg-filter.tg-filter-active:after,.tg-nav-under .tg-filter:hover:after{opacity:1;-webkit-transform:scale(1,1);-moz-transform:scale(1,1);-ms-transform:scale(1,1);-o-transform:scale(1,1);transform:scale(1,1)}.tg-nav-under .tg-left-arrow:before,.tg-nav-under .tg-right-arrow:before,.tg-nav-under .tg-icon-dropdown-open:before,.tg-nav-under .tg-icon-sorter-down:before,.tg-nav-under .tg-icon-sorter-up:before{font-weight:bolder;font-size:17px;position:relative}.tg-nav-under .tg-icon-left-arrow:before{content:\"\\e604\";font-size:32px;font-weight:100}.tg-nav-under .tg-icon-right-arrow:before{content:\"\\e602\";font-size:32px;font-weight:100}.tg-nav-under .tg-icon-dropdown-open:before,.tg-nav-under .tg-icon-sorter-down:before{content:\"\\e60a\"}.tg-nav-under .tg-icon-sorter-up:before{content:\"\\e609\"}.tg-nav-under .tg-search-clear:before{content:\"\\e611\";font-weight:300}.tg-nav-under .tg-search-icon:before{content:\"\\e62e\";font-size:16px;font-weight:600}.tg-nav-under .tg-page-number{font-size:14px}.tg-nav-under .tg-grid-area-left .tg-left-arrow,.tg-nav-under .tg-grid-area-right .tg-right-arrow{width:40px;height:40px;line-height:40px;padding:0}.tg-nav-under .tg-grid-area-left .tg-icon-left-arrow:before,.tg-nav-under .tg-grid-area-right .tg-icon-right-arrow:before{top:0;line-height:40px}#grid-10312 .tg-nav-color,#grid-10312 .tg-search-icon:hover:before,#grid-10312 .tg-search-icon:hover input,#grid-10312 .tg-disabled:hover .tg-icon-left-arrow,#grid-10312 .tg-disabled:hover .tg-icon-right-arrow,#grid-10312 .tg-dropdown-title.tg-nav-color:hover{color:#444444}#grid-10312 input.tg-search:hover{color:#444444 !important}#grid-10312 input.tg-search::-webkit-input-placeholder{color:#444444}#grid-10312 input.tg-search::-moz-placeholder{color:#444444;opacity:1}#grid-10312 input.tg-search:-ms-input-placeholder{color:#444444}.grid-10312 .tg-dropdown-item{color:#777777;background:#ffffff}.grid-10312 .tg-filter-active,.grid-10312 .tg-dropdown-item:hover{color:#ffffff;background:#f99958}#grid-10312 .tg-slider-bullets li.tg-active-item span{background:#59585b}#grid-10312 .tg-slider-bullets li span{background:#DDDDDD}#grid-10312 .tg-grid-area-top2{text-align:center;margin-bottom:60px}#grid-10312 .tg-grid-area-bottom1{text-align:center;margin-top:60px}.tg-skin-ed a:not([class*=\"tg-element-\"]),.tg-skin-ed a:not([class*=\"tg-element-\"]):active,.tg-skin-ed a:not([class*=\"tg-element-\"]):focus,.tg-skin-ed [class*=\"tg-element-\"] *:not(del){margin:0;padding:0;color:inherit !important;text-align:inherit;font-size:inherit;font-style:inherit;line-height:inherit;font-weight:inherit;text-transform:inherit;text-decoration:inherit;-webkit-box-shadow:none;box-shadow:none;border:none}.tg-skin-ed [class*=\"tg-element-\"],.tg-skin-ed .tg-item-overlay,.tg-skin-ed .tg-center-holder,.tg-skin-ed .tg-center-inner > *{vertical-align:middle}.tg-skin-ed .tg-item-inner{border-color:#d6d6d6}.tg-skin-ed .tg-item-media-holder{z-index:3}.tg-skin-ed .tg-item-overlay[data-position=\"center\"]{opacity:0;visibility:hidden;-webkit-transition:all 400ms ease;-moz-transition:all 400ms ease;-ms-transition:all 400ms ease;transition:all 400ms ease}.tg-skin-ed:not(.tg-force-play):not(.tg-is-playing) .tg-item-media-holder:hover .tg-item-overlay[data-position=\"center\"]{opacity:1;visibility:visible}.tg-skin-ed .tg-item-content-holder[data-position=\"bottom\"]{overflow:visible !important;text-align:center !important;border-color:#d1d1d1;position:relative;min-height:1px;display:block;padding:0 30px 35px;border-width:0 1px 1px;border-style:solid;min-height:170px}.tg-skin-ed div.tg-item-media-content{text-align:center}.tg-skin-ed .tg-element-3{position:relative;overflow:visible;clear:none;font-size:18px;line-height:27px;font-weight:600;letter-spacing:1px;display:inline-block;float:none;margin:0;padding:21px 0 0}.tg-skin-ed .tg-element-2{position:relative;overflow:visible;clear:none;visibility:visible;font-weight:600;text-transform:uppercase;display:block;height:16px;min-height:16px;margin:0 0 2px}.tg-skin-ed .tg-element-4{position:relative;font-size:13px;line-height:18px;font-weight:400;display:block;margin:0;padding:10px 0 0}.tg-item .tg-dark div,.tg-item .tg-dark h1,.tg-item .tg-dark h1 a,.tg-item .tg-dark h2,.tg-item .tg-dark h2 a,.tg-item .tg-dark h3,.tg-item .tg-dark h3 a,.tg-item .tg-dark h4,.tg-item .tg-dark h4 a,.tg-item .tg-dark h5,.tg-item .tg-dark h5 a,.tg-item .tg-dark h6,.tg-item .tg-dark h6 a,.tg-item .tg-dark a,.tg-item .tg-dark a.tg-link-url,.tg-item .tg-dark i,.tg-item .tg-dark .tg-media-button,.tg-item .tg-dark .tg-item-price span{color:#444444;fill:#444444;stroke:#444444;border-color:#444444}.tg-item .tg-dark p,.tg-item .tg-dark ol,.tg-item .tg-dark ul,.tg-item .tg-dark li{color:#777777;fill:#777777;stroke:#777777;border-color:#777777}.tg-item .tg-dark span,.tg-item .tg-dark .no-liked .to-heart-icon path,.tg-item .tg-dark .empty-heart .to-heart-icon path,.tg-item .tg-dark .tg-item-comment i,.tg-item .tg-dark .tg-item-price del span{color:#999999;fill:#999999;stroke:#999999;border-color:#999999}.tg-item .tg-light div,.tg-item .tg-light h1,.tg-item .tg-light h1 a,.tg-item .tg-light h2,.tg-item .tg-light h2 a,.tg-item .tg-light h3,.tg-item .tg-light h3 a,.tg-item .tg-light h4,.tg-item .tg-light h4 a,.tg-item .tg-light h5,.tg-item .tg-light h5 a,.tg-item .tg-light h6,.tg-item .tg-light h6 a,.tg-item .tg-light a,.tg-item .tg-light a.tg-link-url,.tg-item .tg-light i,.tg-item .tg-light .tg-media-button,.tg-item .tg-light .tg-item-price span{color:#ffffff;fill:#ffffff;stroke:#ffffff;border-color:#ffffff}.tg-item .tg-light p,.tg-item .tg-light ol,.tg-item .tg-light ul,.tg-item .tg-light li{color:#f6f6f6;fill:#f6f6f6;stroke:#f6f6f6;border-color:#f6f6f6}.tg-item .tg-light span,.tg-item .tg-light .no-liked .to-heart-icon path,.tg-item .tg-light .empty-heart .to-heart-icon path,.tg-item .tg-light .tg-item-comment i,.tg-item .tg-light .tg-item-price del span{color:#f5f5f5;fill:#f5f5f5;stroke:#f5f5f5;border-color:#f5f5f5}#grid-10312 .tg-item-content-holder{background-color:#ffffff}#grid-10312 .tg-item-overlay{background-color:rgba(255,255,255,0.85)}<\/style><!-- The Grid Item Sizer --><div class=\"tg-grid-sizer\"><\/div><!-- The Grid Gutter Sizer --><div class=\"tg-gutter-sizer\"><\/div><!-- The Grid Items Holder --><div class=\"tg-grid-holder tg-layout-masonry\"  data-name=\"Semaine prochaine en\"  data-style=\"masonry\" data-row=\"1\" data-layout=\"vertical\" data-rtl=\"\" data-fitrows=\"\" data-filtercomb=\"\" data-filterlogic=\"AND\" data-filterload =\"\" data-sortbyload =\"\" data-orderload =\"false\" data-fullwidth=\"\" data-fullheight=\"null\" data-gutters=\"[[320,15],[480,15],[690,15],[1000,15],[1300,15],[9999,15]]\" data-slider='{\"itemNav\":\"null\",\"swingSpeed\":0.1,\"cycleBy\":\"null\",\"cycle\":5000,\"startAt\":1}' data-ratio=\"1.00\" data-cols=\"[[320,1],[480,1],[690,2],[1000,5],[1300,5],[9999,5]]\" data-rows=\"[[320,200],[480,200],[690,220],[1000,220],[1300,240],[9999,240]]\" data-animation='{&quot;name&quot;:&quot;From Right Flip X&quot;,&quot;visible&quot;:&quot;perspective(2000px) translateY(0) rotate3d(1,0,0,0deg) scale(1)&quot;,&quot;hidden&quot;:&quot;translateX(100px) rotate3d(1,0,0,90deg) scale(0.8)&quot;}' data-transition=\"500ms\" data-ajaxmethod=\"load_more\" data-ajaxdelay=\"100\" data-preloader=\"1\" data-itemdelay=\"100\" data-gallery=\"\" data-ajax=\"\"><!-- The Grid item #1 --><article class=\"tg-item tg-post-2584 tg-skin-ed f70 tg-item-reveal\" data-date=\"1509008296\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"203\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/07\/recipe-203-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Monday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Thai fish cakes<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #2 --><article class=\"tg-item tg-post-2589 tg-skin-ed f70 tg-item-reveal\" data-date=\"1509008334\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"204\" width=\"2560\" height=\"1701\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/07\/recipe-204-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Tuesday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Prosciutto, mozzarella and fig salad<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #3 --><article class=\"tg-item tg-post-2591 tg-skin-ed f70 tg-item-reveal\" data-date=\"1509008356\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"205\" width=\"1200\" height=\"798\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/07\/recipe-205.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Wednesday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Sicilian spaghetti<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #4 --><article class=\"tg-item tg-post-2596 tg-skin-ed f70 tg-item-reveal\" data-date=\"1509008404\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"206\" width=\"2560\" height=\"1702\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/07\/recipe-206-scaled.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Thursday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Auvergne lentil salad<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #5 --><article class=\"tg-item tg-post-2598 tg-skin-ed f70 tg-item-reveal\" data-date=\"1509008423\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-dark\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"207\" width=\"1200\" height=\"798\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2025\/07\/recipe-207.jpg\"><\/div><div class=\"tg-item-media-content \"><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><h2 class=\"tg-item-title tg-element-3\">Friday<\/h2><div class=\"tg-element-2\"><img decoding=\"async\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2018\/03\/separateur.png\n\" alt=\"\"><\/div><p class=\"tg-item-excerpt tg-element-4\">Basque chicken<\/p><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><\/div><div class=\"tg-grid-preloader\"><style class=\"tg-grid-preloader-styles\" type=\"text\/css\">@-webkit-keyframes ball-pulse-sync{33%{-webkit-transform:translateY(10px);transform:translateY(10px)}66%{-webkit-transform:translateY(-10px);transform:translateY(-10px)}100%{-webkit-transform:translateY(0);transform:translateY(0)}}@keyframes ball-pulse-sync{33%{-webkit-transform:translateY(10px);transform:translateY(10px)}66%{-webkit-transform:translateY(-10px);transform:translateY(-10px)}100%{-webkit-transform:translateY(0);transform:translateY(0)}}.ball-pulse-sync>div:nth-child(0){-webkit-animation:ball-pulse-sync .6s -.21s infinite ease-in-out;animation:ball-pulse-sync .6s -.21s infinite ease-in-out}.ball-pulse-sync>div:nth-child(1){-webkit-animation:ball-pulse-sync .6s -.14s infinite ease-in-out;animation:ball-pulse-sync .6s -.14s infinite ease-in-out}.ball-pulse-sync>div:nth-child(2){-webkit-animation:ball-pulse-sync .6s -.07s infinite ease-in-out;animation:ball-pulse-sync .6s -.07s infinite ease-in-out}.ball-pulse-sync>div:nth-child(3){-webkit-animation:ball-pulse-sync .6s 0s infinite ease-in-out;animation:ball-pulse-sync .6s 0s infinite ease-in-out}.ball-pulse-sync>div{background-color:#fff;width:15px;height:15px;border-radius:100%;margin:2px;-webkit-animation-fill-mode:both;animation-fill-mode:both;display:inline-block}#grid-10312 .tg-grid-preloader-inner>div{background:#969696}#grid-10312 .tg-grid-preloader-scale{transform:scale(1.1)}<\/style><div class=\"tg-grid-preloader-holder\"><div class=\"tg-grid-preloader-scale\"><div class=\"tg-grid-preloader-inner ball-pulse-sync\"><div><\/div><div><\/div><div><\/div><\/div><\/div><\/div><\/div><\/div><!-- The Grid Wrapper End -->[\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^1442|url^https:\/\/www.bonapp.menu\/wp-content\/uploads\/2015\/03\/slide5_bg.jpg|caption^null|alt^null|title^slide5_bg|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;ex-full&#8221; css=&#8221;.vc_custom_1506946148633{padding-top: 15% !important;padding-bottom: 15% !important;}&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1507198043233{padding-right: 5% !important;padding-bottom: 45px !important;padding-left: 5% !important;background-color: rgba(255,255,255,0.84) !important;*background-color: rgb(255,255,255) !important;}&#8221;]<div id=\"ultimate-heading-54616a13d041d484a\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-54616a13d041d484a uvc-1337 \" data-hspacer=\"line_with_icon\" data-hline_width=\"60\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"2\" data-hborder_color=\"#e97d1f\" data-icon_width=\"16\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-54616a13d041d484a h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;mobile:28px;\",\"line-height\":\"desktop:34px;mobile:38px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:5px;\">How Bon App works?<\/h2><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"margin-bottom:50px;height:16px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#e97d1f;font-size:16px;display:inline-block;\">\n\t<i class=\"icomoon-font-awesome-14x14-leaf\"><\/i>\n<\/div><\/div><\/div><\/div><\/div><div class=\"smile_icon_list_wrap ult_info_list_container ult-adjust-bottom-margin   vc_custom_1499435835677\"><ul class=\"smile_icon_list left hexagon\"><li class=\"icon_list_item\" style=\" font-size:63px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:21px;background:#e97d1f;color:#ffffff;border-color:#e97d1f;\"><i class=\"Defaults-envelope-o\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-2641\" style=\"font-size:21px;\"><h3 class=\"ult-responsive info-list-heading\"  data-ultimate-target='#Info-list-wrap-2641 h3'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:32px;\"}'  style=\"\">1) Every Thursday you\u2019ll get a new meal plan<\/h3><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-2641 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:22px;\"}'  style=\"color:#5e5e5e;\"><p>The meal plan contains five 30-minute easy recipes for a healthy and balanced diet<\/p>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInUp\" data-animation-delay=\"03\" style=\"border-right-width: 1px;border-right-style: dashed;border-color: #e97d1f;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:63px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:21px;background:#e97d1f;color:#ffffff;border-color:#e97d1f;\"><i class=\"icomoon-font-awesome-14x14-cart-arrow-down\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-9558\" style=\"font-size:21px;\"><h3 class=\"ult-responsive info-list-heading\"  data-ultimate-target='#Info-list-wrap-9558 h3'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:32px;\"}'  style=\"\">2) Customise your meal plan <\/h3><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-9558 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:22px;\"}'  style=\"color:#5e5e5e;\"><p>You can choose the recipes and serving sizes that you want to cook and access your personalised shopping list with one click<\/p>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInUp\" data-animation-delay=\"03\" style=\"border-right-width: 1px;border-right-style: dashed;border-color: #e97d1f;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:63px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:21px;background:#e97d1f;color:#ffffff;border-color:#e97d1f;\"><img decoding=\"async\" class=\"list-img-icon\" alt=\"null\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2015\/03\/pictogramme-casserole-bon-app.png\"\/><\/div><div class=\"icon_description\" id=\"Info-list-wrap-8532\" style=\"font-size:21px;\"><h3 class=\"ult-responsive info-list-heading\"  data-ultimate-target='#Info-list-wrap-8532 h3'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:32px;\"}'  style=\"\">3) Cook with confidence and enjoy tasty weekday meals<\/h3><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-8532 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:22px;\"}'  style=\"color:#5e5e5e;\"><p>Recipes are illustrated with easy step-by-step instructions and cooking tips<\/p>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInUp\" data-animation-delay=\"03\" style=\"border-right-width: 1px;border-right-style: dashed;border-color: #e97d1f;\"><\/div><\/li><\/ul><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^1191|url^https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/09\/black_bg.jpg|caption^null|alt^null|title^black_bg|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_img_attach=&#8221;fixed&#8221; bg_override=&#8221;ex-full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;rgba(0,0,0,0.5)&#8221; overlay_pattern=&#8221;transperant&#8221; overlay_pattern_opacity=&#8221;50&#8243; overlay_pattern_attachment=&#8221;fixed&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1505989316948{padding-top: 70px !important;padding-bottom: 70px !important;}&#8221; el_id=&#8221;testimonials&#8221;][vc_column offset=&#8221;vc_col-lg-offset-0 vc_col-lg-12&#8243;]<div class=\"owl-carousel carousel-shortcode dt-owl-carousel-call carousel-shortcode-id-8fba1c5b112905716fab1853d945815b bullets-small-dot-stroke reposition-arrows arrows-bg-off dt-arrow-border-on dt-arrow-hover-border-on disable-arrows-hover-bg arrows-hover-bg-on  \" data-scroll-mode=\"1\" data-col-num=\"1\" data-wide-col-num=\"1\" data-laptop-col=\"1\" data-h-tablet-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-auto-height=\"false\" data-col-gap=\"40\" data-speed=\"1200\" data-autoplay=\"true\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\">[vc_row_inner][vc_column_inner width=&#8221;5\/6&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10 vc_col-sm-offset-1 vc_col-xs-offset-1 vc_col-xs-10&#8243;]<div class=\"shortcode-single-image-wrap alignnone  vc_custom_1512750508933\" ><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap layzr-bg\" style=\"border-radius:500px;\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy-load preload-me\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20150%20150&#39;%2F%3E\" data-src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2015\/03\/fr\u00e9d\u00e9rique-150x150.jpg\" data-srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2015\/03\/fr\u00e9d\u00e9rique-150x150.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2015\/03\/fr\u00e9d\u00e9rique-300x300.jpg 300w\" width=\"150\" height=\"150\"  data-dt-location=\"https:\/\/www.bonapp.menu\/en\/home\/frederique-2\/\" style=\"border-radius:500px;\" alt=\"\" \/><\/div><\/div><\/div><div id=\"ultimate-heading-9346a13d041d59c6\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-9346a13d041d59c6 uvc-6713 accent-title-color\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-9346a13d041d59c6 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"desktop:34px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Fr\u00e9d\u00e9rique<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-9346a13d041d59c6 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;mobile_landscape:15px;\",\"line-height\":\"desktop:32px;mobile_landscape:22px;\"}'  style=\"font-style:italic;font-weight:bold;color:#ffffff;margin-bottom:27px;\">It&#8217;s been a while since I&#8217;ve been organising my week around the Bon App recipes. The concept is very interesting because the meal plans are balanced; simple and easy to prepare with a variety of food.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.bonapp.menu\/en\/frederiques-dream-go-culinary-tour-world\/\">More<\/a><\/p>\n<p><\/div><\/div><div class=\"hr-thin style-line accent-border-color\" style=\"width: 70px;border-top-width: 2px;\"><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;5\/6&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10 vc_col-sm-offset-1 vc_col-xs-offset-1 vc_col-xs-10&#8243;]<div class=\"shortcode-single-image-wrap alignnone  vc_custom_1512750723599\" ><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap layzr-bg\" style=\"border-radius:500px;\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy-load preload-me\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20150%20150&#39;%2F%3E\" data-src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/10\/bon-app-temoignage-150x150.jpg\" data-srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/10\/bon-app-temoignage-150x150.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/10\/bon-app-temoignage-300x300.jpg 300w\" width=\"150\" height=\"150\"  data-dt-location=\"https:\/\/www.bonapp.menu\/en\/home\/bon-app-temoignage\/\" style=\"border-radius:500px;\" alt=\"Bon App Temoignage\" \/><\/div><\/div><\/div><div id=\"ultimate-heading-62376a13d041d5f86\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-62376a13d041d5f86 uvc-472 accent-title-color\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-62376a13d041d5f86 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"desktop:34px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Mich\u00e8le C.<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-62376a13d041d5f86 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;mobile_landscape:15px;\",\"line-height\":\"desktop:32px;mobile_landscape:22px;\"}'  style=\"font-style:italic;font-weight:bold;color:#ffffff;margin-bottom:27px;\">It did take some effort to change our habits, but it is well worth it. I no longer have to work out what to eat, and we love eating different foods every week.<\/div><\/div><div class=\"hr-thin style-line accent-border-color\" style=\"width: 70px;border-top-width: 2px;\"><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;5\/6&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10 vc_col-sm-offset-1 vc_col-xs-offset-1 vc_col-xs-10&#8243;]<div class=\"shortcode-single-image-wrap alignnone  vc_custom_1512750723599\" ><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap layzr-bg\" style=\"border-radius:500px;\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy-load preload-me\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20150%20150&#39;%2F%3E\" data-src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/10\/bon-app-temoignage-150x150.jpg\" data-srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/10\/bon-app-temoignage-150x150.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/10\/bon-app-temoignage-300x300.jpg 300w\" width=\"150\" height=\"150\"  data-dt-location=\"https:\/\/www.bonapp.menu\/en\/home\/bon-app-temoignage\/\" style=\"border-radius:500px;\" alt=\"Bon App Temoignage\" \/><\/div><\/div><\/div><div id=\"ultimate-heading-79476a13d041d6114\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-79476a13d041d6114 uvc-5944 accent-title-color\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-79476a13d041d6114 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"desktop:34px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Julia S.<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-79476a13d041d6114 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;mobile_landscape:15px;\",\"line-height\":\"desktop:32px;mobile_landscape:22px;\"}'  style=\"font-style:italic;font-weight:bold;color:#ffffff;margin-bottom:27px;\">Not only we are trying new things but we\u2019ve also noticed that our shopping bill is much lower.<\/div><\/div><div class=\"hr-thin style-line accent-border-color\" style=\"width: 70px;border-top-width: 2px;\"><\/div>[\/vc_column_inner][\/vc_row_inner]<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1507821925397{padding-top: 32px !important;padding-bottom: 32px !important;background-image: url(https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/09\/paper_bg.png?id=1435) !important;background-position: 0 0 !important;background-repeat: repeat !important;}&#8221;][vc_column][vc_column_text] THIS WEEK&#8217;S MEAL PLAN [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1507822798524{padding-top: 32px !important;padding-bottom: 32px !important;}&#8221;][vc_column][vc_column_text] LAST WEEK&#8217;S MEAL PLAN [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1507821925397{padding-top: 32px !important;padding-bottom: 32px !important;background-image: url(https:\/\/www.bonapp.menu\/wp-content\/uploads\/2017\/09\/paper_bg.png?id=1435) !important;background-position: 0 0 !important;background-repeat: repeat !important;}&#8221;][vc_column][vc_column_text] NEXT WEEK&#8217;S MEAL PLAN [\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^1442|url^https:\/\/www.bonapp.menu\/wp-content\/uploads\/2015\/03\/slide5_bg.jpg|caption^null|alt^null|title^slide5_bg|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;ex-full&#8221; css=&#8221;.vc_custom_1506946148633{padding-top: 15% !important;padding-bottom:&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/pages\/2568"}],"collection":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/comments?post=2568"}],"version-history":[{"count":6,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/pages\/2568\/revisions"}],"predecessor-version":[{"id":12632,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/pages\/2568\/revisions\/12632"}],"wp:attachment":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media?parent=2568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}