{"id":10812,"date":"2018-03-15T09:56:20","date_gmt":"2018-03-15T08:56:20","guid":{"rendered":"https:\/\/www.bonapp.menu\/?p=10812"},"modified":"2018-03-15T09:56:20","modified_gmt":"2018-03-15T08:56:20","slug":"weekly-meal-plan-19-march-2018","status":"publish","type":"post","link":"https:\/\/www.bonapp.menu\/en\/weekly-meal-plan-19-march-2018\/","title":{"rendered":"Weekly meal plan for 19 March 2018"},"content":{"rendered":"

[vc_row][vc_column][vc_single_image image=”10815″ img_size=”full” alignment=”center”][vc_column_text]You can personalise your meal plan to the number of people you will be cooking for.\u00a0 Simply change the number of adults or children on the recipe and both the recipe details and your shopping list will automatically be updated.<\/p>\n

 <\/p>\n

You can change a recipe for one of your favourites or from any of the recipes from previous meal plans on the recipe page<\/a>.<\/p>\n

 <\/p>\n

If you don\u2019t want to cook all the recipes from the meal plan, you can exclude a recipe from the plan and your shopping list will automatically be updated.[\/vc_column_text][vc_column_text]<\/p>\n

Monday:<\/span> Salmon and vegetable parcels<\/h4>\n

[\/vc_column_text][vc_single_image image=”10817″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=24&datedeb=2018-03-19&lejour=1&adultes=2&enfants=0″][vc_column_text]<\/p>\n

Tuesday<\/span>: Lentil salad with goats cheese and walnuts<\/h4>\n

[\/vc_column_text][vc_single_image image=”10819″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=34&datedeb=2018-03-19&lejour=2&adultes=2&enfants=0″][vc_column_text]<\/p>\n

Wednesday<\/span>: Cajun chicken<\/h4>\n

[\/vc_column_text][vc_single_image image=”10821″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=42&datedeb=2018-03-19&lejour=3&adultes=2&enfants=0″][vc_column_text]<\/p>\n

Thursday<\/span>: Beetroot and parsnip soup<\/h4>\n

[\/vc_column_text][vc_single_image image=”10823″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=48&datedeb=2018-03-19&lejour=4&adultes=2&enfants=0″][vc_column_text]<\/p>\n

Friday<\/span>: Vegetable chili<\/h4>\n

[\/vc_column_text][vc_single_image image=”10825″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=30&datedeb=2018-03-19&lejour=5&adultes=2&enfants=0″][vc_cta h2=”” add_button=”bottom” btn_title=”Subscribe” btn_color=”warning” btn_align=”center” btn_link=”url:https%3A%2F%2Fwww.bonapp.menu%2Fadmin-ace%2Fpublic-tarifs.php%3Flangue%3DEN|||”]<\/p>\n

Subscribe<\/a> to our weekly meal plan to get the recipe details and shopping list for these 5 delicious and healthy dinners.<\/p>\n

Plans start at just \u00a36 \/ month. Cancel anytime.<\/p>\n

[\/vc_cta][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_single_image image=”10815″ img_size=”full” alignment=”center”][vc_column_text]You can personalise your meal plan to the number of people you will be cooking for.\u00a0 Simply change the number of adults or children on the recipe and both the recipe details and your shopping list will automatically be updated.   You can change a recipe for one of your favourites or…<\/p>\n","protected":false},"author":4,"featured_media":10831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/10812"}],"collection":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/comments?post=10812"}],"version-history":[{"count":10,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/10812\/revisions"}],"predecessor-version":[{"id":10841,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/10812\/revisions\/10841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media\/10831"}],"wp:attachment":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media?parent=10812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/categories?post=10812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/tags?post=10812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}