[vc_row][vc_column][vc_single_image image=”14388″ img_size=”full” alignment=”center”][vc_column_text]In this week\u2019s meal plan, you\u2019ll find 5 new recipes that have been specially created to bring balance to your diet and help you eat lots of vegetables, carbs, protein from different sources (and not only from meat) and also that have cooking methods that use a small amount of fat.<\/p>\n
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But why do we only put 5 recipes in the meal plan and not 7?<\/p>\n
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My goal is to help you to eat healthy meals during the week when you are less likely to have the time to search for recipes, create meal plans and prepare dinner.<\/p>\n
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Also, I don\u2019t provide a meal plan for more than 5 days as I believe that everyone needs a break from meal planning, to either cook a dish that you know and love, go out to a restaurant or simply take a night off from cooking.\u00a0 I sincerely believe that this is the best way to eat healthily and happily over the long term.<\/p>\n
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Don\u2019t hesitate any longer and dive into this tasty and balanced meal plan.[\/vc_column_text][vc_separator][vc_column_text]<\/p>\n
[\/vc_column_text][vc_single_image image=”14377″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=213″][vc_column_text]Fajitas, how do you fold yours?\u00a0 Roll them up, wrap them up or fold them up for a delicious Monday night meal full of flavour.[\/vc_column_text][vc_column_text]<\/p>\n
[\/vc_column_text][vc_single_image image=”14379″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=214″][vc_column_text]This green bean and goats cheese salad is full of flavour.\u00a0 Amanda made this recipe for our lunch a few weeks ago and opened the fridge to find we had used all the salad.\u00a0 So, she added a few more green beans instead![\/vc_column_text][vc_column_text]<\/p>\n
[\/vc_column_text][vc_single_image image=”14381″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=216″][vc_column_text]This is a lovely fresh pasta recipe that uses 8 simple ingredients with that give the dish lots of flavour.[\/vc_column_text][vc_column_text]<\/p>\n
[\/vc_column_text][vc_single_image image=”14383″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=215″][vc_column_text]A traditional Spanish tortilla is an omelette made from eggs, potatoes, onion and chives, and that is often served cold.\u00a0 In this recipe, I opted to add some more traditionally Spanish ingredients and to serve it hot![\/vc_column_text][vc_column_text]<\/p>\n
[\/vc_column_text][vc_single_image image=”14385″ img_size=”1024×512″ onclick=”custom_link” link=”https:\/\/www.bonapp.menu\/admin-ace\/menu-fiche-recette.php?id=220″][vc_column_text]Friday\u2019s meal is a delicious lamb curry, served with peppery rocket and a fresh cucumber sauce, all served in Naan or pita bread for a simple dish full of exotic Indian flavour.[\/vc_column_text][vc_cta h2=”” add_button=”bottom” btn_title=”Subscribe” btn_color=”warning” btn_align=”center” btn_link=”url:https%3A%2F%2Fwww.bonapp.menu%2Fadmin-ace%2Fpublic-tarifs.php%3Flangue%3DEN|||”]<\/p>\n