{"id":16696,"date":"2019-01-10T09:54:04","date_gmt":"2019-01-10T08:54:04","guid":{"rendered":"https:\/\/www.bonapp.menu\/?p=16696"},"modified":"2019-01-10T09:54:04","modified_gmt":"2019-01-10T08:54:04","slug":"weekly-meal-plan-14th-january-2019","status":"publish","type":"post","link":"https:\/\/www.bonapp.menu\/en\/weekly-meal-plan-14th-january-2019\/","title":{"rendered":"Weekly meal plan for 14th January 2019"},"content":{"rendered":"<p>[vc_row][vc_column][vc_separator][vc_column_text]<\/p>\n<h4><span style=\"color: #ff9900;\">Monday<span style=\"color: #000000;\">:\u00a0<\/span><\/span>Veal cutlet with pumpkin gratin<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;16698&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_column_text]<\/p>\n<h4><span style=\"color: #ff9900;\">Tuesday<\/span>: Thai chicken curry<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;16700&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_column_text]<\/p>\n<h4><span style=\"color: #ff9900;\">Wednesday<\/span>: Leek soup with mushroom crostini<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;16702&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_column_text]<\/p>\n<h4><span style=\"color: #ff9900;\">Thursday<\/span>: Caramelised onions, spinach &amp; goat&#8217;s cheese pizza<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;16704&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_column_text]<\/p>\n<h4><span style=\"color: #ff9900;\">Friday<\/span>: Tuna pasta bake<\/h4>\n<p>[\/vc_column_text][vc_single_image image=&#8221;16706&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_cta h2=&#8221;&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Subscribe&#8221; btn_color=&#8221;warning&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.bonapp.menu%2Fadmin-ace%2Fpublic-tarifs.php%3Flangue%3DEN|||&#8221;]<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.bonapp.menu\/admin-ace\/public-tarifs.php\">Subscribe<\/a> to our weekly meal plan to get the recipe details and shopping list for these 5 delicious and healthy dinners.<\/p>\n<p style=\"text-align: center;\">Plans start at just \u00a36 \/ month. Cancel anytime.<\/p>\n<p>[\/vc_cta][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_separator][vc_column_text] Monday:\u00a0Veal cutlet with pumpkin gratin [\/vc_column_text][vc_single_image image=&#8221;16698&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_column_text] Tuesday: Thai chicken curry [\/vc_column_text][vc_single_image image=&#8221;16700&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_column_text] Wednesday: Leek soup with mushroom crostini [\/vc_column_text][vc_single_image image=&#8221;16702&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_column_text] Thursday: Caramelised onions, spinach &amp; goat&#8217;s cheese pizza [\/vc_column_text][vc_single_image image=&#8221;16704&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_column_text] Friday: Tuna pasta bake [\/vc_column_text][vc_single_image image=&#8221;16706&#8243; img_size=&#8221;1024&#215;512&#8243; onclick=&#8221;custom_link&#8221;][vc_cta h2=&#8221;&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Subscribe&#8221; btn_color=&#8221;warning&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.bonapp.menu%2Fadmin-ace%2Fpublic-tarifs.php%3Flangue%3DEN|||&#8221;] Subscribe&hellip;<\/p>\n","protected":false},"author":4,"featured_media":16702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/16696"}],"collection":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/comments?post=16696"}],"version-history":[{"count":1,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/16696\/revisions"}],"predecessor-version":[{"id":16708,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/16696\/revisions\/16708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media\/16702"}],"wp:attachment":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media?parent=16696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/categories?post=16696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/tags?post=16696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}