{"id":17025,"date":"2019-02-04T10:14:11","date_gmt":"2019-02-04T09:14:11","guid":{"rendered":"https:\/\/www.bonapp.menu\/?p=17025"},"modified":"2019-02-04T10:21:56","modified_gmt":"2019-02-04T09:21:56","slug":"weekly-meal-plan-for-4th-february-2019","status":"publish","type":"post","link":"https:\/\/www.bonapp.menu\/en\/weekly-meal-plan-for-4th-february-2019\/","title":{"rendered":"Weekly meal plan for 4th February 2019"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Lieu-jaune-sauce-thai\u0308e_Thai\u0308-pollack-1-1024x681.jpg\" alt=\"Lieu Jaune Sauce Thai\u0308e Thai\u0308 Pollack\" class=\"wp-image-17040\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Lieu-jaune-sauce-thai\u0308e_Thai\u0308-pollack-1-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Lieu-jaune-sauce-thai\u0308e_Thai\u0308-pollack-1-300x199.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Lieu-jaune-sauce-thai\u0308e_Thai\u0308-pollack-1-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Lieu-jaune-sauce-thai\u0308e_Thai\u0308-pollack-1-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Lieu-jaune-sauce-thai\u0308e_Thai\u0308-pollack-1-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Lieu-jaune-sauce-thai\u0308e_Thai\u0308-pollack-1-500x332.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Monday<\/strong>: Thai pollack<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Porc-Chinois_Chinese-porc-1024x681.jpg\" alt=\"Porc Chinois Chinese Porc\" class=\"wp-image-17028\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Porc-Chinois_Chinese-porc-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Porc-Chinois_Chinese-porc-300x199.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Porc-Chinois_Chinese-porc-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Porc-Chinois_Chinese-porc-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Porc-Chinois_Chinese-porc-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Porc-Chinois_Chinese-porc-500x332.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Tuesday:<\/strong> Chinese pork<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tatin-chou-rouge_Red-cabbage-tatin-1024x681.jpg\" alt=\"Tatin Chou Rouge Red Cabbage Tatin\" class=\"wp-image-17030\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tatin-chou-rouge_Red-cabbage-tatin-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tatin-chou-rouge_Red-cabbage-tatin-300x199.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tatin-chou-rouge_Red-cabbage-tatin-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tatin-chou-rouge_Red-cabbage-tatin-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tatin-chou-rouge_Red-cabbage-tatin-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tatin-chou-rouge_Red-cabbage-tatin-500x332.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Wednesday<\/strong>: Red cabbage tatin<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Poulet-vin-blanc-le\u0301gumes-carame\u0301lise\u0301s_White-wine-chicken-caramelized-vegetables-1024x681.jpg\" alt=\"Poulet Vin Blanc Le\u0301gumes Carame\u0301lise\u0301s White Wine Chicken Caramelized Vegetables\" class=\"wp-image-17032\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Poulet-vin-blanc-le\u0301gumes-carame\u0301lise\u0301s_White-wine-chicken-caramelized-vegetables-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Poulet-vin-blanc-le\u0301gumes-carame\u0301lise\u0301s_White-wine-chicken-caramelized-vegetables-300x199.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Poulet-vin-blanc-le\u0301gumes-carame\u0301lise\u0301s_White-wine-chicken-caramelized-vegetables-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Poulet-vin-blanc-le\u0301gumes-carame\u0301lise\u0301s_White-wine-chicken-caramelized-vegetables-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Poulet-vin-blanc-le\u0301gumes-carame\u0301lise\u0301s_White-wine-chicken-caramelized-vegetables-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Poulet-vin-blanc-le\u0301gumes-carame\u0301lise\u0301s_White-wine-chicken-caramelized-vegetables-500x332.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Thursday<\/strong>: White wine chicken with caramelised vegetables<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tagliatelles-saumon-pamplemousse-rose_Salmon-pink-grapefruit-tagliatelle-1024x681.jpg\" alt=\"Tagliatelles Saumon Pamplemousse Rose Salmon Pink Grapefruit Tagliatelle\" class=\"wp-image-17034\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tagliatelles-saumon-pamplemousse-rose_Salmon-pink-grapefruit-tagliatelle-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tagliatelles-saumon-pamplemousse-rose_Salmon-pink-grapefruit-tagliatelle-300x199.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tagliatelles-saumon-pamplemousse-rose_Salmon-pink-grapefruit-tagliatelle-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tagliatelles-saumon-pamplemousse-rose_Salmon-pink-grapefruit-tagliatelle-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tagliatelles-saumon-pamplemousse-rose_Salmon-pink-grapefruit-tagliatelle-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/Tagliatelles-saumon-pamplemousse-rose_Salmon-pink-grapefruit-tagliatelle-500x332.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Friday<\/strong>: Salmon and pink grapefruit tagliatelle<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"text-align:center\"><a href=\"https:\/\/www.bonapp.menu\/admin-ace\/public-tarifs.php\">Subscribe<\/a>&nbsp;to our weekly meal plan to get the recipe details and shopping list for these 5 delicious and healthy dinners.<\/p>\n\n\n\n<p style=\"text-align:center\">Plans start at just \u00a36 \/ month. Cancel<\/p>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/www.bonapp.menu\/admin-ace\/public-tarifs.php\" style=\"background-color:#e97d1f\">Subscribe<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Monday: Thai pollack Tuesday: Chinese pork Wednesday: Red cabbage tatin Thursday: White wine chicken with caramelised vegetables Friday: Salmon and pink grapefruit tagliatelle Subscribe&nbsp;to our weekly meal plan to get the recipe details and shopping list for these 5 delicious and healthy dinners. Plans start at just \u00a36 \/ month. Cancel<\/p>\n","protected":false},"author":4,"featured_media":17035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17025"}],"collection":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/comments?post=17025"}],"version-history":[{"count":7,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17025\/revisions"}],"predecessor-version":[{"id":17044,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17025\/revisions\/17044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media\/17035"}],"wp:attachment":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media?parent=17025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/categories?post=17025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/tags?post=17025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}