{"id":17235,"date":"2019-02-13T20:04:49","date_gmt":"2019-02-13T19:04:49","guid":{"rendered":"https:\/\/www.bonapp.menu\/?p=17235"},"modified":"2019-02-13T20:39:16","modified_gmt":"2019-02-13T19:39:16","slug":"weekly-meal-plan-for-11th-february-2019","status":"publish","type":"post","link":"https:\/\/www.bonapp.menu\/en\/weekly-meal-plan-for-11th-february-2019\/","title":{"rendered":"Weekly meal plan for 11th February 2019"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>It&#8217;s Valentine\u2019s Day next week, so I created a salmon tartare and celeriac chips recipe which is full of aphrodisiacs!&nbsp; Avocado is renowned for its shape, celery is said to stimulate the pituitary gland, which is key in releasing sexual hormones.&nbsp; Ginger is known for its heat and rocket is thought to be a good stimulant providing amazing energy and power to the whole body.&nbsp; I hope the recipe adds a dash of romance to your week.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-351-1024x681.jpg\" alt=\"\" class=\"wp-image-17203\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-351-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-351-300x200.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-351-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-351-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-351-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-351-500x333.jpg 500w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-351.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Monday<\/strong>: Kale and lemon penne pasta<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-357-1024x681.jpg\" alt=\"\" class=\"wp-image-17209\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-357-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-357-300x200.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-357-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-357-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-357-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-357-500x333.jpg 500w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-357.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Tuesday:<\/strong> Tuscan cannellini bean soup<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-103-1024x681.jpg\" alt=\"103\" class=\"wp-image-17217\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-103-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-103-300x199.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-103-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-103-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-103-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-103-500x332.jpg 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Wednesday<\/strong>: Stir fry cauliflower rice<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-352-1024x681.jpg\" alt=\"\" class=\"wp-image-17221\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-352-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-352-300x200.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-352-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-352-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-352-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-352-500x333.jpg 500w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-352.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Thursday<\/strong>: Salmon tartare with celeriac chips<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-35-1024x681.jpg\" alt=\"\" class=\"wp-image-17227\" srcset=\"https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-35-1024x681.jpg 1024w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-35-300x200.jpg 300w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-35-768x511.jpg 768w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-35-150x100.jpg 150w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-35-600x399.jpg 600w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-35-500x333.jpg 500w, https:\/\/www.bonapp.menu\/wp-content\/uploads\/2019\/02\/recipe-35.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Friday<\/strong>: Chicken and vegetable pie<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"text-align:center\"><a href=\"https:\/\/www.bonapp.menu\/admin-ace\/public-tarifs.php\">Subscribe<\/a>&nbsp;to our weekly meal plan to get the recipe details and shopping list for these 5 delicious and healthy dinners.<\/p>\n\n\n\n<p style=\"text-align:center\">Plans start at just \u00a36 \/ month. Cancel<\/p>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/www.bonapp.menu\/admin-ace\/public-tarifs.php\" style=\"background-color:#e97d1f\">Subscribe<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s Valentine\u2019s Day next week, so I created a salmon tartare and celeriac chips recipe which is full of aphrodisiacs!&nbsp; Avocado is renowned for its shape, celery is said to stimulate the pituitary gland, which is key in releasing sexual hormones.&nbsp; Ginger is known for its heat and rocket is thought to be a good&hellip;<\/p>\n","protected":false},"author":4,"featured_media":17211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17235"}],"collection":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/comments?post=17235"}],"version-history":[{"count":3,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17235\/revisions"}],"predecessor-version":[{"id":17267,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17235\/revisions\/17267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media\/17211"}],"wp:attachment":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media?parent=17235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/categories?post=17235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/tags?post=17235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}