{"id":17261,"date":"2019-02-14T20:43:22","date_gmt":"2019-02-14T19:43:22","guid":{"rendered":"https:\/\/www.bonapp.menu\/?p=17261"},"modified":"2019-02-13T20:44:06","modified_gmt":"2019-02-13T19:44:06","slug":"weekly-meal-plan-for-18th-february-2019","status":"publish","type":"post","link":"https:\/\/www.bonapp.menu\/en\/weekly-meal-plan-for-18th-february-2019\/","title":{"rendered":"Weekly meal plan for 18th February 2019"},"content":{"rendered":"\n

We have friends staying with us this\nweek and I am enjoying spending time together, laughing, playing games, eating\ngood food and drinking good wine! <\/p>\n\n\n\n

Talking of alcohol, apparently next\nSaturday is World Barmen\u2019s Day which is a day designed so you can appreciate\nthe bartender in your local bar!  To\ncelebrate I\u2019ve included a boozy recipe in the meal plan with Friday\u2019s Tequila\nand lime fish tacos.  Plus, I will\ndefinitely be visiting my local bar and will be showing my thanks to the barmen\n(and women) who make delicious cocktails and keep us supplied with alcoholic\nbeverages!  Cheers!<\/p>\n\n\n\n

I\u2019ll leave you to discover the rest\nof this week\u2019s meal plan.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\n\n\n\n
<\/div>\n\n\n\n
\"Spaghettis<\/figure>
\n

Monday:<\/strong><\/p>\n\n\n\n

Spicy prawn spaghetti<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"Le\u0301gumes<\/figure>
\n

Tuesday:<\/strong><\/p>\n\n\n\n

Roasted vegetable goat’s cheese polenta<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"Poulet<\/figure>
\n

Wednesday:<\/strong><\/p>\n\n\n\n

Roasted cauliflower chicken with almond sauce<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"Soupe<\/figure>
\n

Thursday:<\/strong><\/p>\n\n\n\n

Spicy tomato soup<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\"Tacos<\/figure>
\n

Friday:<\/strong><\/p>\n\n\n\n

Tequila and lime fish tacos<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n

Subscribe<\/a> to our weekly meal plan to get the recipe details and shopping list for these 5 delicious and healthy dinners.<\/p>\n\n\n\n

Plans start at just \u00a36 \/ month. Cancel<\/p>\n\n\n\n

Subscribe<\/a><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

We have friends staying with us this week and I am enjoying spending time together, laughing, playing games, eating good food and drinking good wine! Talking of alcohol, apparently next Saturday is World Barmen\u2019s Day which is a day designed so you can appreciate the bartender in your local bar!  To celebrate I\u2019ve included a…<\/p>\n","protected":false},"author":4,"featured_media":17249,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17261"}],"collection":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/comments?post=17261"}],"version-history":[{"count":2,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17261\/revisions"}],"predecessor-version":[{"id":17268,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/posts\/17261\/revisions\/17268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media\/17249"}],"wp:attachment":[{"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/media?parent=17261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/categories?post=17261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bonapp.menu\/en\/wp-json\/wp\/v2\/tags?post=17261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}