
Monday

Nicoise salad
Nicoise salad
Creole prawns & rice
Apricot glazed chicken with tabbouleh
Lyonnaise salad
Lemon and herb pork chops
Haddock piperade
Avocado, red fruits and goat’s cheese salad
Spaghetti Bolognese
Turkey & apples with a two coloured mash
Fillet of sea bream in tomato sauce
Thai fish cakes
Prosciutto, mozzarella and fig salad
Sicilian spaghetti
Auvergne lentil salad
Basque chicken
The meal plan contains five 30-minute easy recipes for a healthy and balanced diet
You can choose the recipes and serving sizes that you want to cook and access your personalised shopping list with one click
Recipes are illustrated with easy step-by-step instructions and cooking tips