
Monday

Salmon and butternut bulgur
Salmon and butternut bulgur
Thai vegetable curry soup
Spaghetti Bolognese
Turkey & apples with a two coloured mash
Egg and black pudding ramekins
Haddock Gratin
Thai vegetable curry soup
Spaghetti Bolognese
Turkey & apples with a two coloured mash
Fillet of sea bream in tomato sauce
Prawn and sweetcorn chowder
Broccoli and blue cheese pasta bake
Chicken legs with caramelised chicory
Cauliflower volute with smoked trout
Lentil and mushroom bourguignon
The meal plan contains five 30-minute easy recipes for a healthy and balanced diet
You can choose the recipes and serving sizes that you want to cook and access your personalised shopping list with one click
Recipes are illustrated with easy step-by-step instructions and cooking tips